The Effects Of Unrealistic Body Images On Social Media

1) Colleen Thompson, an expert on eating disorders, explains, “Many teenagers need a role model and someone to look up to. Unfortunately, too many of them choose fashion models or actresses as role models, they paste picture of them all over their rooms, and some will resort to dangerous methods of weight control to try and look like their idols.” (J1)

It is apparent that with the increasing popularity of social media today, there has been a shift in dietary changes within our society. Individuals are subconsciously changing how and what they eat. The question arises, why are so many young women dissatisfied with their bodies, despite their size? Although there are several forces believed to play a role in this dissatisfaction such as peer criticism and parental influences, the thin-ideal body is dominating the media (Grabe, Ward, & Hyde, 2008). Thinness is largely emphasized and praised for women in magazines, television shows, movies and commercials (Stice & Shaw, 1992). Anorexia Nervosa is an eating disorder that stems from this ubiquitous obsession to be thin and is often associated with a pathological fear of gaining weight, distorted self-body image and emaciation (The American Heritage® Science Dictionary).

In a recent survey done by the National institute on Media and the Family, fifth graders, ten year old boys and girls told researchers they were dissatisfied with their own bodies after watching a music video by Britney Spears or a clip from the TV show “Friends.”(4) If this isn’t shocking enough, the research group reported that at the age of thirteen, fifty-three percent of American girls are “unhappy with their bodies.” This grows to seventy-eight percent by the time the girls reach seventeen. Also, eating disorders are beginning to start at an alarming young age. Statistics show that girls are developing eating disorders at the age of six.(1) Young girls that are exposed to appearance focused television programs, and magazine shows feel that they need to look like the models that they see. Most of these girls are not even have fully developed bodies yet and are already trying to perfect themselves. One girl had even shared how one of her best friends discovered that her fifth grade cousin was bulimic. Girls at that age should not even be concerned with their bodies yet and eating disorders being developed is a harsh wake up call as to how young girls everywhere are being effected by the media each and everyday.

Beauty standards in the media are one of many reasons feeding and eating disorders are a rising problem. The unrealistic body types of being extremely thin, in pop culture, are influential factors for many teens, especially teen girls. According to the Diagnostic Statistical Manual of Mental Disorders, fifth edition (DSM-5), anorexia nervosa is a “restriction of energy intake, intense fear of gaining weight, and a disturbance in the perception of one’s body size” (American Psychiatric Association, 2013). Individuals diagnosed with anorexia tend to place a high value on their shape and weight, which can interfere with their daily lives. Individuals diagnosed tend to view of their body shape in a distorted representation. The motivation to become

A very prominent and controversial issue related to media-idealized images is that of eating disorders and eating problems. Eating problems include binge eating, purging, and unhealthy eating problems. These disorders are seen in young adolescents who are at a very fragile stage of life. Teenagers experience bodily changes as well as peer pressure and new experiences of going into high school. According to Dakanalis et al. the media portrays individuals with an extremely thin build for females and a slim-muscular build (i.e., muscles along with minimal body fat) for males is considered to be the cause of body displeasure and eating pathology. There is no solid evidence to prove that the media is to blame for the degree of eating disorder symptoms and negative body-image feelings that many feel, hence the reason it continues to be a highly debated topic. There has although, been continuous research and theories comprised over objectification. This occurs when men and women are sexually objectified. A person is treated as a body, where beauty and attractiveness of a person are important and valued. This theory can be found nearly anywhere because of the amount and variety of social interaction. It is common because of the way media represents body images. The media has ideals of men and women’s body images and individuals are compared to how well

Social media creates an ideal body image in an adolescent’s mind that affects them in various ways. Having an ideal body image can lower self-esteem in some adolescents’ creating eating disorders, and this idea of getting plastic surgery as they get older. Social media is steadily increasing and has heavily influenced adolescent’s to be more aware of their body figure. As a result, many adolescent’s have developed low self-esteem due to the fact that social media continues promoting fit women and creating the idea that women need to be thin to be loved or accepted by society; this can cause harm to adolescent’s because they feel the need to fit in to society.

In fact, media is contributing to many false advertisements and unrealistic images that cause eating disorders. Media gives us these false beauty standards by making teens think they have to be thin and tall. Meanwhile, many teens want to be like the models and they try to be thin but instead of doing it the healthy way. The way they do it is to skip meals and that develops eating disorders. For instance, Arnett says, “Marketing and advertisement agencies focus on models such as tall, thin women or a muscular man with a chiseled jawbone when casting for photo shoots and television commercial” (265.) Therefore, we experience and seen is that the media do give us a false beauty standard which makes teens want to do everything that is possible to become like models. This has contributed

Eating disorders have become a major problem throughout the world, specifically in the United States. The key factor that has an influence on eating disorders is the media. Including people of all ages and genders, up to twenty-four million people suffer from an eating disorder in the United States (ANAD np). This is a huge problem in the world today but what makes it so much worse is the fact that it can be prevented and it is in our control to change it. Young adults look to these celebrities, which are often their role models, and try to look just like them. What they fail to remember is the fact that celebrities have a lot of money, money that can afford nutritionists and personal trainers. They also fail to remember the extensive measures the celebrities may have to go through to look the way they do. An example of extensive measures can be considered plastic surgery. Ultimately, this creates a false goal that is almost unattainable for the “average” or “regular” person. Overall, the media has overtaken a huge impact on what the “ideal” body image has become today. Eating disorders are still on the rise and it is proven that an eating disorder such as anorexia affects up to 5 percent of women from ages 15-30 years old ("Media, Body Image, and Eating Disorders | National Eating Disorders Association np"). This may not seem that significant but it is also not considering other eating disorders such as bulimia. All in all, eating disorders

Research shows that over 80 percent of 10-year-old girls fear becoming “fat” (NYC). Young girls are not satisfied by their body image and it is causing many issues. Even though young girls may subject themselves to body image issues, social media destroys girl’s self-worth because of the fashion industry and prolonged time and use on social media.

Promotion by the media of the extraordinarily thin body types has been linked to the steady rise of eating disorders, especially among adolescents (Ballaro & Wagner, 2017). Experts believe that there are more than ten million females suffering from some sort of eating disorder and that the problems are happening in patients of younger and younger ages. The gap between the average woman’s body and the ideal body is much larger than before (Spitzer, Henderson, & Zivian, 1999). Ninety four percent of characters in the United States media, are thinner than the average woman (Gonzalez-Lavin & Smolak, 1995). The average American woman is only 5’4” tall and weighs approximately 165 pounds (Martin 2010). The media depicts happiness, wealth and success associated to unrealistic body types (Tiggemann, 2002). Not only does the media display this image, it also exhaustively provides information to encourage achievement of it as well. Whether through dieting, exercise or mild to extreme cosmetic surgery for body sculpting, women are feeling the pressure that they need to be thin and often take even the most dangerous methods to obtain this. Considering that these delusional ideals are nearly impossible for most average women, without choosing unhealthy and harmful behaviors, eating disorder theorists have proclaimed that media is supporting these habits (Levine & Smolak, 1998). It is estimated that 10-15% of girls and women between the ages of 9 and 19 are affected by eating disorders. Though the death rates vary from different studies, one thing is for sure; eating disorders can have many health risks, including death. With the unrealistic ability to achieve the super thin body image many women are still turning to these harmful methods in order to try; thus resulting in death of someone every 62 minutes as a result (Eating Disorders Coalition,

About one in 200 persons in the United States will develop anorexia nervosa at some time. Ninety Percent are women (Anorexia Nervosa—Part 1 1). Anorexia is defined as an emotional disorder characterized by refusing to diet or eat. This is targeting young girls all across the world! This calamity is struck by something every person loves, social media. The media realm needs to be ceased from the websites that support dieting, celebrities displaying perfectionist bodies, and the social media world: their main victim to such disease are young teens. In particular media plays a role in anorexia in young teens because of social media and celebrities, the model industry, and the “thigh gap”.

In the United States alone, 40-60% of girls in elementary and middle school are worried about gaining too much weight and not being accepted by anyone ("Prevalence vs. Funding" 1). Adolescents and women are surrounded with the idea of culture’s “perfect body type” where girls are stick thin and gorgeous. Culture is obsessed with outer beauty and being as flawless as you can be, and often leave out how important inner beauty is. This idea of outer beauty often results in women trying to warp their body image to please the people around them ("Prevalence vs. Funding" 4). Adolescent girls use the media to help figure out how they should look and act, which consequently mirrors how their eating patterns change and evolve. Adolescent girls are targeted by culture, pressured by their peers surrounding them, and taunted by their own self-consciousness, often leading up to acquiring an eating disorder. When the eating disorder is acquired, it often had many damaging physical effects on the person’s body.

Poet Allen Ginsberg once said that “whoever controls the media-the images-controls the culture”, and nothing could be truer than this. Media plays a larger role in society within this generation more than many of us are aware of. It can easily impact people’s lives through aspects such as sports, fashion, movies or hobbies, but unfortunately, one of these impacts is how we view our body. Media constantly posts images and messages promoting a nearly unachievable and unrealistic image of what beauty looks like and it almost always has negative fallout when we struggle to meet this. This is known as an eating disorder. An eating disorder is a psychological sickness that results in dangerous eating habits and both short and long term affects on the body. People with eating disorders generally have a negative perception of their self will try to control their weight through unnecessary dieting, exercising or purging. But how does this illness begin? Social media sites, advertising, celebrities and other forms of media through society are all social pressures that are influencing people to be “perfect” and causing this expanding matter.

As many as 20 percent of those who suffer from anorexia will die early from complications related to their eating disorder, including suicide and heart problems. While there are many possible causes and triggers for these disorders, the media’s influence on body image cannot be overlooked. "My problem is the top of my legs and my bottom, which sticks out. I would like a smaller bottom because I find it difficult to fit into some jeans." Harriet’s obsession with her body scares her mother, sadly Harriet is not the only one who faces this problem daily. 40% of girls aged between 6 and 12 want to change their appearance. Don’t you think this is wrong? Kids who should be worried more about spelling words and math problems are being wrapped into the Medias image of a perfect body. Teens are more afraid of gaining weight than they are of cancer, nuclear war, or losing a parent.

In today’s society, the public is exposed to technology at even younger ages than ever before. Everywhere you go these days you see kids even as little as three holding their parent’s phones or even their own, watching videos or playing games. But as said in the article Does Social media impact on body image by Philippa Roxby, as kids start becoming teenagers their technological uses advance and they start to rely on social media sites for new sources of communication, and their main channel to the outside world. Based on studies conducted by psychologists they have come up with a conclusion that social media has a direct relationship to body image concerns. I believe that in today’s society we should focus on promoting self-confidence as most of the adolescents have a very low assurance of their own bodies. Although a study conducted in the article The Upside of Selfies: Social media isn’t all bad for kids by Kelly Wallace says that a survey which resulted in 52% of the teens saying that social media positively influences them. Even though social media platforms have some beneficial aspects such as they make people want to go on diets, exercise, and eating healthy, the teenagers don’t really look/understand the negative aspects of it. The impacts that are carried with social media are mostly negative such as fancying teenagers to lose confidence in themselves and has become a toxic mirror to them. The visual platforms impact