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Please explain in detail
- Choose three chronic diseases and discuss how exercise can help prevent and treat each of it.
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- Describe the exercise prescription protocol for healthy populations (and those with special considerations) including children, older adults, pregnant women, and people suffering from low back pain.Discuss why the Valsalva maneuver is not recommended during exercise. Discuss what happens to the body when the breath is held during exercise. Discuss potential solutions that can be taught to clients.List all the activities that should be included in a multicomponent exercise program for the elderly.
- What motivational strategies can be used to ensure her exercise adherence? What are the major risks of Mrs. HK’s participation in an exercise program? What might be appropriate recommendations for advancing Mrs. HK to walking three times a week for 30 min or on a daily basis?Describe the various the pathologic conditions associated with exercise-related events and elaborate on how to prevent such events from occurring.Choose to discuss either acute or chronic adaptations to the circulatory and respiratory systems. For ease of discussion, include your choice in the thread title. Include a brief introduction on the role of these systems (circulatory and respiratory) during exercise. Identify the following variables and how they change (either with acute exercise or long-term training). You can show this however you like, but a table or chart may be useful. Cardiovascular: Heart Rate, Stroke Volume, Cardiac Output, Blood Pressure Respiratory: Tidal Volume, Minute Ventilation, Breathing Frequency Explain why it makes sense that these variables change/adapt as they do. What would happen if they did not adapt? Be sure to include reputable resources to back up the information you share. For follow-up posts, be sure to engage with at minimum one post covering each topic (acute or chronic exercise).
- Discuss the possibility that chronic exercise presents a danger to (1) the cardiopulmonary system or (2) the musculoskeletal system of children.Provide three strategies you could use to promote reablement of an older clientThe nurse is participating in a health promotion fair. When discussing aerobic exercise, the nurse should include which of the following points? Question 94 options: a) If one can't talk when exercising, the the appropriate level of energy is being used b) Each exercise session should last for at least 45 minutes, and preferably 60 c) Exercise should be done a minimum of 6 days a week d) Fast walking is a good form of aerobic exercise
- In the context of post-operative care for a patient who has just undergone a total hip replacement, discuss the importance of early mobilization and the potential risks it helps mitigate.Briefly explain the impact of exercising at altitude, in heat, OR in cold and Name 3 diseases/diagnoses that exercising across the lifespan can help improve.Discuss guidelines related to progression that facilitate the transition from easy to more demanding exercise programs.