He reasons that a liter (about a quart) of water weighs 1000 g, whichis equivalent to 580,000 cal, or 580 kcal, of heat when lost as sweat.Therefore, instead of reducing his diet by 580 kcal/day, he believesthat losing a liter of sweat every day in the sauna will cause him tolose about a pound of fat a week. Will this approach work? Explain.
He reasons that a liter (about a quart) of water weighs 1000 g, whichis equivalent to 580,000 cal, or 580 kcal, of heat when lost as sweat.Therefore, instead of reducing his diet by 580 kcal/day, he believesthat losing a liter of sweat every day in the sauna will cause him tolose about a pound of fat a week. Will this approach work? Explain.
Human Physiology: From Cells to Systems (MindTap Course List)
9th Edition
ISBN:9781285866932
Author:Lauralee Sherwood
Publisher:Lauralee Sherwood
Chapter17: Energy Balance And Temperature Regulation
Section: Chapter Questions
Problem 15RE
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He reasons that a liter (about a quart) of water weighs 1000 g, which
is equivalent to 580,000 cal, or 580 kcal, of heat when lost as sweat.
Therefore, instead of reducing his diet by 580 kcal/day, he believes
that losing a liter of sweat every day in the sauna will cause him to
lose about a pound of fat a week. Will this approach work? Explain.
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