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Solution Focused Therapy Essay example

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Solution Focused Therapy Solution focused therapy is a model of therapy developed by Steve de Shazer and Insoo Kim Berg in the late 1970's (Dolan, n.d.). This model has become well known for its non-traditional approach to client problems as it does not explore clients issues in relation to their cause and affect but rather the goals and solutions to achieving a future free of any present issues. i will be discussing the evident concepts, principles and intervention techniques of this particular model. it will be explored in the context of a case scenario of a therapy session to observe how the model can be actively applied to therapy sessions and why this is the best model to meet the client's needs. The effectiveness of the model …show more content…

Thus, it is evident that solution focused therapy is focused on the future wellbeing and hopes of the client rather than their past or present situation. The 'counsellor-client work alliance' (Burwell & Chen, 2006) is essential for a productive and active client as it ensures motivation and empowerment through the collaborative identification of strengths, progress and development in relation to achieving their preferred future and to identify strengths to accomplish this outcome, also known as co-constructing solutions (O'Connelle 2005) There are a number of techniques and core concepts utilised to establish the desired future of the client, such as the miracle question, scaling question and an exception question. These techniques are used to encourage new patterns of thinking and establishing solutions to construct the preferred future of the client (AIPC, 2010). The miracle question aims to encourage clients to visualise how their life would be and feel once change is made to solve the current problem and no longer negatively impacts upon their lives. This is achieved through asking a question that allows clients to fantasise about a life free of the problem. The miracle question used is "imagine you went to bed tonight and woke up free of the problems that you currently have

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