Solution-Focused Therapy Theory

One of the central assumptions of SFBT is that the client will choose the goals for therapy and that the client themselves have resources which they will use in making changes (Macdonald, 2011). The therapeutic conversation aims at restoring hope and self-esteem, while reducing anxiety to a point where people become able to think more widely and creatively about solutions. SFBT holds that high anxiety can restrict cognition and attention to the surrounding environment and that, by reducing anxiety, it would allow for wider thinking about possible approaches to problems, as well as mobilizing their existing strengths and resources to address their desired goals (Rafter et al, 2012).

Schema Therapy (Schema-Focused Cognitive Therapy or SFT) is used to assist individuals in changing negative patterns that they have been living with for a while. The Schema-Focused model was originally created by Dr. Jeff Young, who works closely with Dr. Aaron Beck (founder of Cognitive Therapy). The

 Solution focused therapy is a model of therapy developed by Steve de Shazer and Insoo Kim Berg in the late 1970's (Dolan, n.d.). This model has become well known for its non-traditional approach to client problems as it does not explore clients issues in relation to their cause and affect but rather the goals and solutions to achieving a future free of any present issues. i will be discussing the evident concepts, principles and intervention techniques of this particular model. it will be explored in the context of a case scenario of a therapy session to observe how the model can be actively applied to therapy sessions and why this is the best model to meet the client's needs. The effectiveness of the model

"Subsequently, a study showed solution-focused brief therapy demonstrated a small, but positive treatment effects favoring SFBT group on the outcome measures. Only the magnitude of the effect for internalizing

The solution-focused theory (SFBT) is not actually theory based, but was pragmatically developed (De Shazer, & Dolan, 2012). ). The reason why the social worker chose this approach during the interview was largely due to the fact that the patient doesn’t have an exact reason for her mild depression or drug abuse problem. The SFBT approach focuses on how a solution may not necessarily directly be related to the problem (De Shazer, & Dolan, 2012). SFBT focuses almost exclusively on the present and the future, the client is an optimistic person who does not believe that her problems are stemming from her past making this approach favorable to the social worker and the patient.

In this paper, I will discuss the case study of “Ana”. Ana is 24 years old, has lost her job, and worries about becoming homeless. She currently is a single parent due to her husband being deployed in a combat zone overseas for the next eight months. Ana is a first generation immigrant from Guatemala; she comes from a large family. She claims to have a close relationship with her family but has not seen her family for about a year. Her father is a banker and her mother an educator, her three siblings all has graduated college and have professional careers. Ana has completed one year of college, but needed to leave school after her son was born, finding it difficult to manage being a parent, student and a full-time employee as well. While showing signs of being depressed and anxious, she has agreed to eight sessions for treatment. Using this background information in this paper will cover the use of Solution Focused Brief Therapy (SFBT) for the treatment of Ana.

This term paper is about solution-focused therapy and experiential therapy. In solution-focused therapy, the therapy does not emphasize the problem at all; it stresses and highlights the solution. The client is the expert and not the therapist. The experiential approach is often used to facilitate meaningful changes in individuals. SFBT is a short-term goal focused therapeutic approach which directs clients to focus on developing solutions, rather than on dwelling on problems. The theoretical framework, how change occurs, therapeutic techniques, postmodern perspective, the role of the therapist and some clinical examples are given in this term paper.

This essay is going to highlight the similarly and differences of the models and their main focus, and how the two models Gerald Egan The Skilled Helper and Steve De-Shazer Solution Focused Therapy will help the clients choose goals that best fit their environment and resources. The aim of using these models is to help people.

In the 1980’s Insoo Berg and Steve de Shazer developed steps into the practice of solution focused therapy in Milwaukee, USA. Solution focused therapy is a practice framework for social workers and other therapists. Solution focused therapy is a framework that primarily focuses on solution development. Other Frameworks lead therapy to focus on the past history of the problem that the client brings to therapy, and ending their sessions with a solution to the problem, or when the problem in no longer an issue for them.

As a solution focused brief therapist (SFBT), one needs to understand that the outcome of therapy is partially up to the client’s thoughts and understanding of therapy. Since this portion of therapy success is substantial, one needs to make sure that the client feels comfortable in therapy. Creating a safe environment for the client will help the client feel comfortable to talk about what has brought him or her into therapy. This safe environment will also include the inform consent forms stating what is said in therapy will remain confidential, and the therapists legal obligation to protect children from harm.

A typical question is what will be different when everything has been solved? Brief Solution-Centered Therapy takes up almost all of its time in imagining how life will be without the problem. It is done in a detailed and concrete way bringing that vision as close as possible to reality. Directing conversations towards what works produce the following effects: shortens the duration of the session, gives the client the feeling of being the one who leads the change and allows to end the therapy in few sessions.

In SFBT, the therapist checks with the George regularly to see how he is doing in reaching his solutions or goals by asking scaling questions. This technique can be creatively applied to tap on the client’s perception about a wide range of

Understanding that solution-focused therapists operate under the assumption that clients already have the necessary skills to solve their problems, it is our job as therapists to help them regain insight into their problems. Therefore, it is understandable why solution-focused therapy is considered a brief therapeutic approach. If the clients already have the ability to solve their own issues then they just need to be reminded of their strengths and resources, shifting the focus.

According to Kim Berg, Solution Focused Therapy is “building solutions, not problem solving”. Which she does an outstanding job with; Lou, Judy and Sarah in their session in exemplifying the style of therapy. The family’s overall problem is that the mother Judy is stressed about being the only bread winner in the household due to the father Lou being unemployed. Lou is currently depressed about not having a job and he cannot physically and emotionally be there to console his wife, the daughter Sarah was that comfort for her but she is currently at that stage in her life where she is making friends and can’t be there for her mom like she used to. So, the mother feels like she is losing her daughter to friends because she doesn’t want to go to school as much, the stress of being the only one with an income and the father being depress and not being able to be the husband she married twenty years ago.

According to Nancy Murdock (2013), solution focused brief therapy was developed by Steve de Shazer and his wife Insoo Berg , and their team at the Milwaukee Brief Family Therapy Center (BFTC) in Milwaukee, Wisconsin in the 1950 and gained popularity in the 1960 to 1970s.A private training and