Age of participant: Sex of participant: Female Resting HR: _89bpm Age-predicted maximum HR: 70% of maximum HR: 139.3bpm 90% of maximum HR: 179.1bpm Walk/Run/Jog Test Data Collection Sheet Resting BP: 139.3bpm Body mass: 54.20kg Stage 1 Speed: 3.3 mph Perceived Functional Ability (PFA, Table Below): 18 Physical Activity (PA, Table Below): 9 Stage 2 Speed: 4.3 mph Stage 3 Speed: Minute 1 2 3 4 5 6 - 21 Recovery Data HR Monitor Blood Pressure 122 bpm 105 bpm 101 bpm 102 bpm 95 bpm 107 bpm 130/90 - - 199bpm 127/80 End of Minute 0 1 2 3 4 5 6 7 8 9 10 11 HR 89 bpm 117 bpm 127 bpm 120 bpm 128 bpm 139 bpm BP 139/70 130/80 130/80 130/79 132/80 133/80 YMCA Cycle Ergometer Test Age of participant: 19 Sex of participant: Female Resting HR: 90 Resting BP: 127/80 Age-predicted maximum HR: 85% of maximum HR: 171 Body mass: 54.7kg Test Data Stage 1: Work rate 150 Minute HR (bpm) 108 102 112 109 (If 1 2 3 4 ê 1 2 3 (1 (11) 162 4 Stage 3: (If necessary) Work rate 450 Minute HR (bpm) 156 (10) 16 Minute 1 2 3 4 5 6 YMCA Test Data Collection Sheet (If Stage 2: Work rate 300 BP (mm Hg) 124/80 necessary) 201 BP (mm Hg) 129/80 Section necessary) Recovery Data HR Monitor Blood Pressure 137 124 121 117 117 117 126/80 125/78 122/78 Minute 1 2 3 4 HR (bpm) (5) 122 (6) 126 (7) 137 (8) 142 (If Stage 4: (If necessary) Work rate Minute HR (bpm) 1 2 3 4 Column Break . (If BP (mm Hg) 128/78 necessary) BP (mm Hg) necessary)
Age of participant: Sex of participant: Female Resting HR: _89bpm Age-predicted maximum HR: 70% of maximum HR: 139.3bpm 90% of maximum HR: 179.1bpm Walk/Run/Jog Test Data Collection Sheet Resting BP: 139.3bpm Body mass: 54.20kg Stage 1 Speed: 3.3 mph Perceived Functional Ability (PFA, Table Below): 18 Physical Activity (PA, Table Below): 9 Stage 2 Speed: 4.3 mph Stage 3 Speed: Minute 1 2 3 4 5 6 - 21 Recovery Data HR Monitor Blood Pressure 122 bpm 105 bpm 101 bpm 102 bpm 95 bpm 107 bpm 130/90 - - 199bpm 127/80 End of Minute 0 1 2 3 4 5 6 7 8 9 10 11 HR 89 bpm 117 bpm 127 bpm 120 bpm 128 bpm 139 bpm BP 139/70 130/80 130/80 130/79 132/80 133/80 YMCA Cycle Ergometer Test Age of participant: 19 Sex of participant: Female Resting HR: 90 Resting BP: 127/80 Age-predicted maximum HR: 85% of maximum HR: 171 Body mass: 54.7kg Test Data Stage 1: Work rate 150 Minute HR (bpm) 108 102 112 109 (If 1 2 3 4 ê 1 2 3 (1 (11) 162 4 Stage 3: (If necessary) Work rate 450 Minute HR (bpm) 156 (10) 16 Minute 1 2 3 4 5 6 YMCA Test Data Collection Sheet (If Stage 2: Work rate 300 BP (mm Hg) 124/80 necessary) 201 BP (mm Hg) 129/80 Section necessary) Recovery Data HR Monitor Blood Pressure 137 124 121 117 117 117 126/80 125/78 122/78 Minute 1 2 3 4 HR (bpm) (5) 122 (6) 126 (7) 137 (8) 142 (If Stage 4: (If necessary) Work rate Minute HR (bpm) 1 2 3 4 Column Break . (If BP (mm Hg) 128/78 necessary) BP (mm Hg) necessary)
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- Describe the HR responses that occurred during both the YMCA and Walk/Jog/Run tests. Where they considered normal?
- What was the client's highest exercise HR in both the YMCA and Walk/Jog/Run Test? How did it compare to the client's age-predicted HRmax?
- What are the protocol specific criteria to terminate both the YMCA test and the Walk/Jog/Run Test? Did you terminate the test at the appropriate time?
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