In your own words, what do you know about aerobic activities?

Q: If glucose is broken down in the muscle through aerobic respiration how much energy is produced?

A: In aerobic respiration, oxygen is used for respiration. Summary of aerobic respiration of glucose:…

Q: How effective is aerobic exercise as a way to manage stress and improvewell-being?

A: Aerobic exercise is any physical activity of low to moderate intensity, such as jogging, cycling,…

Q: What is the difference between “exercise” and “physical activity”?

A: EXERCISE Is a specific form of physical activity. Physical activity performed with the intention of…

Q: What does the body need to do when exercise is increased?

A: Exercise strengthens your heart and improves your circulation. The raised blood flow raises the…

Q: What do you consider to be the most important characteristics of physical activity?

A: Various factors affect the relevance and significance of the physical activity. It is crucial to…

Q: What do you mean by aerobic oxidation and aerobic respiration?

A: Cellular respiration is a metabolic process in which food is converted into energy with the help of…

Q: types of activities different from ea

A: Physical fitness is composed of eleven portions in which six of them are associated with health and…

Q: List four unique characteristics of human physical activity.

A: The bodily movement that requires energy expenditure and is brought about by the skeletal muscles of…

Q: How does Physical Activity develop the four aspects of a human? (Aerobic Fitness, Muscular Fitness,…

A: All movement is referred to as physical activity. Walking, cycling, wheeling, sports, active…

Q: Identify how each stage of the aerobic pathwaycontributes to the generation of ATP in a cell.

A: Adenosine triphosphate is a hydrotrope and an organic compound that is the main source of energy…

Q: what is aerobic pathway?

A: Organisms, in order to prevent loss of energy in the process of respiration, break down the whole…

Q: How can interval training be used to improve both aerobic and anaerobic power?

A: Interval training is used by the athletes to build fitness. It is a combination of short,…

Q: What are the sources of oxygen required for the aerobic reactionsof cellular respiration?

A: In humans, cellular respiration takes place mainly in the mitochondria(powerhouse of the cell), in…

Q: What do you mean by muscle?

A: Muscular movement is the basic type of movement which is used in majority of vertebrates including…

Q: What are 2 activities that contribute to flexibility?

A: Exercise  It is a planned physical activity.  Muscle strengthening exercises strengthen bone density…

Q: What are the diferences between the aerobic and anaerobic pathways?

A: Introduction: Aerobic respiration involves the oxidation of glucose molecules in the presence of…

Q: Describe how ATP is produced for short and rapid activities versus long and sustained activities.

A: Adenosine triphosphate (ATP) is a molecule that carries energy within cells. It is the main energy…

Q: Define the terms aerobic and anaerobic.

A: The terms aerobic and anaerobic are different from each other. Some organisms are called aerobic and…

Q: write a note on aerobic and anaerobic exercises?

A: KEY WORDS :- Aerobic - It is in which oxygen is required. Anaerobic - It is in which free from…

Q: Which of the three methods (aerobic, anaerobic, creatine energy reserve) for energy creation in…

A: Anaerobic exercise is a type of cardiovascular exercise that requires oxygen to a very high extent.…

Q: A sprinter would experience muscle fatigue sooner thana marathon runner due to ________.a. anaerobic…

A: Introduction  All cell require oxygen, to catalyse almost all the biochemical processes in the body.…

Q: ATP is a limited source of energy for skeletal muscle contraction. The cell has other ways of…

A: ATP is required for muscle contraction. Four sources of this substance are available to muscle…

Q: A bodybuilder's upper body would contain extremely well-trained fibers. A fast-glycolytic B…

A: Any exercise that causes the muscles to contract against an outside force that withstands dynamic…

Q: If Eric ran at 80% of his aerobic capacity for 1.5hrs/day, 3 days per week, how many MET-min per…

A: Metabolic equivalent of task(MET) is a ratio of the rate at which an individual spends energy while…

Q: . What metabolic adaptations occur in response to endurance training? xplain the two theories that…

A: Endurance training is the act of exercising to increase endurance. The term endurance training…

Q: How are these types of activities different from each other?( aerobic and muscular) How does HIIT…

A: Exercise aids weight loss and reduces the risk of some illnesses. Regular exercise reduces the risk…

Q: Activity in which the body is able to supply adequate oxygen to the working muscles for an extended…

A: Body movement done voluntarily by skeletal muscles is referred to as physical activity. These…

Q: AEROBIC is another word for OXYGEN-USING, so the AEROBIC pathway uses oxygen. True The whole…

A: Metabolism is process of various biochemical reactions that breaks and makes the molecules in the…

Q: Anaerobic Lactic Anaerobic Alactic Aerobic Energy Systems Type of physical activities Energy source…

A: There are three types of energy system namely : anaerobic alactic, aerobic lactic and aerobic.…

Q: What do you mean by skeletal muscles?

A: Tissue is the next level organization of the cells. There are 4 different types of tissue are…

Q: In which of the following types of exercise would creatine phosphate (CP) be an important source of…

A: Introduction The phosphate-storage molecule group includes creatine phosphate. This chemical can be…

Q: Why should a cool-down be done following working out

A: Work out term is used for exercise. It is any bodily activity that maintains and enhances physical…

Q: Explain why low carbohydrate diets cause a loss of fat? You must describe how aerobic cellular…

A: A low carbohydrate diet includes foods that are rich in proteins and fats and limits the…

Q: What do you know about muscular fitness activities? How are aerobic and muscular fitness…

A: Exercise is a planned and structured physical activity characterized by repetitive bodily movement…

Q: Describe how each of the following levels of organization contribute to homeostasis of cellular ATP…

A: Homeostasis has turned to be the central unifying idea of physiology and is characterized as an…

Q: write a note on aerobic and anaerobic exercises proper explanation and diagram

A: Examples of aerobic exercise include swimming laps, running, or cycling. Anaerobic exercises involve…

Q: Differentiate between anaerobic and aerobic exercise.

A: We know that, Aerobic exercise requires proper body movement for the overall span of time period.…

Q: A fatigued muscle lacks sufficient oxygen for the aerobic respiration to supply needed ATP. The…

A: During aerobic metabolism of glucose in a cell, the glucose gets metabolized to pyruvate or pyruvic…

Q: The fast fatigable motor units are used predominantly for which of the following activities

A: Answer - Option B - Jumping

Q: Which of the following are TRUE, regarding a period of sustained moderate-to-high intensity  aerobic…

A: This is a multiple choice question.

Q: What is high and low impact aerobic movement? Give 10 example each of high and low impact aerobic…

A: The high/low-impact aerobics Gets you aerobically fit. High/low-impact aerobics categories contain a…

Q: Order the following sources of energy (from first used to last used) when muscles are called upon to…

A: The order of energy sources when muscles are called upon to do extensive work is : ATP > Creatine…

Q: Why is it important improve our muscular fitness?

A: The ability to move and lift items is measured by muscular strength. It is determined by the amount…

Q: Do you think oxygen is needed to make ATP with triglycerides and proteins?

A: Triglycerides and proteins are the biomolecules that may undergo oxidation during aerobic cellular…

Q: Energy is defined as the capacity to perform_____________________.

A: Energy is obtained by the metabolism of biological compounds. Some organisms are capable of…

Regulation and motivation

The strategies with which individuals undertake to regulate and manage their learning are referred to as self-regulated learning (SRL). Motivation is important in self-regulated learning. The regulation necessitates some level of choice or intentional selection of approaches to assist the learner in achieving a goal or behavior. Self-regulation is referred to as self-generated ideas, emotions, and behaviors that are strategically organized to affect an individual's learning (Schunk & Zimmerman, 2007).