Concept explainers
To examine: Whether the statement “Physical activity and exercise are technically the same” is true or false.
Introduction: Physical fitness is important for a healthy wellbeing. This comes from regular exercise and proper nutrition. There are five basic modules of the physical fitness. These are cardiorespiratory endurance, flexibility, body composition, muscle endurance, and muscle strength.
Answer to Problem 1TF
Correct answer: The statement is false.
Explanation of Solution
The physical activity refers to any kind of physical work such as walking, moving some object, playing, and so on. An exercise is a type of physical activity that is performed in a structured way such as aerobics, running, weight lifting, push up, and so on. Therefore, physical activity and exercise is technically not same.
Hence, the given statement is false.
Want to see more full solutions like this?
Chapter 11 Solutions
Nutrition & You (4th Edition)
- 3.2 Discussion Forum ourses/17696/discussion_topics/239536 Log In to Canvas Cengage eTextbook 3.2 Discussion Forum Athlete's Injury Instructions X + . Note: Please read the instructions provided in the following links before submitting your entry: Participation Rules Online Etiquette Rules Technical Instructions . During this week you have learned about the muscular and the skeletal systems. Many athletes have had their careers affected by muscle or bone injuries. In this forum you will research an athlete's injury, then identify the cause, extent, treatment and the impact on his or her career. ● NCCT Search entries or author Reply Unread 4 Replies are only visible to those who have posted at least one reply. 12 ☆arrow_forwardPls someone explain this to me. I literally have no idea why the answer is 43. Any explanation for me to understand greatly appreciated and i will give thumbs up.arrow_forwardtrue or false just final answer Exercising provides positive benefits for bone health and increasing bone mass. For the average person, Recommended Daily Allowance for protein is typically .83g/kg of body mass.arrow_forward
- Nutrition: Concepts and Controversies - Standalo...Health & NutritionISBN:9781305627994Author:Frances Sizer, Ellie WhitneyPublisher:Brooks ColeLifetime Physical Fitness & WellnessHealth & NutritionISBN:9781337677509Author:HOEGERPublisher:Cengage
- Essentials of Pharmacology for Health ProfessionsNursingISBN:9781305441620Author:WOODROWPublisher:Cengage