Understanding Nutrition (MindTap Course List)
Understanding Nutrition (MindTap Course List)
15th Edition
ISBN: 9781337392693
Author: Eleanor Noss Whitney, Sharon Rady Rolfes
Publisher: Cengage Learning
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Chapter 18.5, Problem 18.2TI
Summary Introduction

To create: One-day menu of four meals and snack that provides about 230 grams of carbohydrates.

Concept introduction: A practice of regulating and supervising the food habits in order to maintain, decrease or increase body weight, or to prevent diseases is known as dieting. There are different types of dieting plans and patterns designed according to intention of dieting. Those include detoxifying, nutritious, low-fat, low-calorie, and low-carbohydrate diets. Separate set of dietary plans and diet charts are followed for preventing and treating diseases.

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ITEM # NAME NUTRITIONAL REMARKS VALUE SERVING SIZE = 100g The product is nutritious as it provide the following macromolecules necessary for the body. Further, it can much of the required minerals and vitamins which is CALORIE = FAT PROTEIN PRODUCT MOGU- (CARBOHYDRATES) CHO essential for nutrition. 1 MOGU MINERALS: Magnesium (Mg) Ca (Calcium) Na (Sodium) Vitamin C Vitamin E SERVING SIZE = CALORIE = PRODUCT ALPINE FAT PROTEIN 2 (CARBOHYDRATES) CHO MINERALS: Magnesium (Mg) Ca (Calcium) Na (Sodium) Vitamin C Vitamin
Alcoholic beverages can be a significant source of calories in addition to the 7 kcal per gram supplied directly by the alcohol. Match these alcoholic beverages with their corresponding calorie content. Alcoholic Beverage Stout (12 oz) Red wine (5 oz) Margarita (6 oz) Pina colada (9 oz) Strawberry daquiri (12 oz) Mojito (6 oz) Calorie Content Answer Bank 490 calories 120 calories 300 calories 225 calories 140 calories 250 calories
According to the World Health Organization, complex carbohydrates should provide between 55% and 75% of total energy. 1) True 2) False
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